The Body Talk

The Body Talk by TheBraGirl is a bold, body-positive platform where real conversations meet expert lingerie styling, breast health education, and confidence-boosting support for women and teens.

The Bra Talk Workshop

TheBraGirl’s signature educational experience is an open, empowering conversation where women and teen girls learn the essentials of bra fitting, breast support, and body confidence. The Bra Talk helps demystify lingerie, dismantle myths, and equip participants with practical tools to feel supported physically and emotionally through every stage of life.

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The Confident Body Series

A series hosted on YouTube dedicated to helping women unlock their body’s full potential. Through expert interviews and real conversations, each episode dives into practical ways women can optimize their bodies for confidence, wellness, and productivity across all areas of life. From health and fitness to style, mindset, and career, this series empowers women with knowledge, tools, and inspiration to live boldly in their own skin. WATCH NOW

Girl In The Mirror

Girl in the Mirror is a heartfelt initiative by TheBraGirl that creates a safe space for teen girls to explore body confidence, breast development, and self-image through honest conversations, proper bra education, and positive reflection. Rooted in empathy and backed by research, it empowers girls to see themselves with kindness and strength beyond the mirror. LEARN MORE

My Budding Teenager

A guide for moms navigating the whirlwind of adolescence with their daughters. From changing body shapes to evolving self-image, this resource equips you with practical tools, emotional insight, and expert support to help your teen girl feel seen, supported, and confident through every stage of her development. LEARN MORE