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As women, we must become more aware of the changes our bodies go through and become more skilled at navigating them. This will help us live our best lives daily.

The scope of TheBraTalk is expanding to encompass the full range of women's body image issues. These challenges are so pervasive that they affect us at every level—from our most personal thoughts and feelings about ourselves, to how we manage our relationships with other people.

Let's Talk The Talk...

Would you like us to partner with you and your work in helping girls and women?

We offer the following programs:


A program focused on 3 areas of puberty - self-confidence, body care and social etiquette - will help teens grow a healthy attitude about their bodies by understanding the changes they are going through and how to manage them.

TheBraTalk Workshops

Sessions where women get to understand their breast & body changes with regard to the phase of life they are in and access tools to skillfully navigate these changes for their physical, emotional and social wellbeing. 

Group Self-Care

Do you want to up-level women within your network by bringing a cutting-edge advantage to your events? Our group self-care covers practical learnings on total body care. Include bra fitting, basic skin care & Zumba fitness sessions.

Video Library

Your Bra and Weight Loss

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I Survived Breast Cancer!

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Check out more videos on our YouTube channel. 

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