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A guided companion for every woman ready to elevate her confidence.
POISED is an fillable digital guidebook that helps you connect with your body, understand support, and express confidence through your personal style.
Created by Bukola Adedeji, founder of TheBraGirl, this resource walks you through the art of using lingerie and self-awareness to build a life that feels balanced, confident, and authentically you.
What’s Inside
Research-inspired insights on comfort, confidence, and support.
Interactive pages you can type directly into - no printing required.
Self-reflection prompts to help you align body confidence with lifestyle goals.
Checklists, trackers, and journaling spaces to turn daily awareness into action.
If you are looking for ways to start a conversation around body confidence, this is your go-to resource.
POISED: A Personalized Lingerie Guide for Today's Woman (Digital Edition)
Download instantly after checkout.
Open your file in Adobe Acrobat Reader (free on all devices).
Type directly into the fields - save, revisit, and update anytime.
Reuse your copy as you evolve through every season of your life.
